Rowing works 86% of your muscles in one fluid motion - combining cardio and strength training with lower injury risk than running and more comprehensive benefits than cycling.
Multiple people row together in one virtual boat through live-streamed classes, creating community and motivation that keeps members coming back.
Centrally programmed classes run throughout the day without instructors, while immersive environments work for rowing, yoga, and other fitness experiences.
Create premium membership tiers, attract new demographics, and reduce churn with experiences members can't get elsewhere, driving consistent facility visits and long-term retention.
Stand out in a crowded market with a signature fitness experience that becomes your facility's talking point and transforms underutilised areas into premium revenue-generating spaces.
Run classes all day without hiring additional instructors through automated programming, while members independently book sessions and manage their own workout experiences.
Seamlessly connects multiple rowing stations for team workouts with live-streamed classes, automatically adjusting intensity levels to accommodate beginners through advanced athletes.
Track usage patterns, member progress, and facility ROI through comprehensive dashboards, with remote monitoring ensuring minimal downtime and maximum system performance.
Incorporate your branding, create custom rowing courses, and develop signature workout series while using immersive environments for rowing, yoga, meditation, and other fitness classes.
CEO, RP3 Rowing B.V.
Rowcave is the next step in indoor training and competition, and the perfect complement to our dynamic machines. We have had a Rowcave installed since early 2021, and I believe that this is the world's most advanced indoor training environment and I see this as a revolution not just for rowing but all forms of training.
Train in the world's best locations
Perfect conditions year-round
Instant performance insights