The age of solitary, monotonous cardio is over. Rowcave was created to solve the fundamental challenge of indoor training—to bring the energy, visual stimulation, and cohesion of the real world indoors. It is an immersive fitness simulator designed to maximise member engagement and redefine group training.
Using a multi-walled immersive projection system, connect different types of cardio equipment—from rowing and cycling to running—all operating in perfect sync. Members are surrounded by vivid, real-world environments, whether they're racing on an iconic lake, cycling through mountain trails, or participating in a HIIT class in a custom-designed environment. This creates an unparalleled sense of shared experience and motivation. By combining this with advanced performance analytics, Rowcave creates the ultimate, flexible training environment, enabling your gym to host a diverse range of classes and build a powerful fitness community regardless of the season.
Rowcave puts flexible class design tools directly into the hands of your instructors. The intuitive class creator allows them to design custom sessions. This gives you the freedom to motivate your members by combining the data benefits of indoor training with the immersive experience of the world's most stunning routes.
Every class or structured workout can be executed by the entire group, with each performance tracked in meticulous detail. This data allows instructors to pinpoint improvement opportunities, measure progress, and provide the targeted feedback needed to elevate the engagement of the entire class.
The instant you remove the cardio equipment, the space becomes the perfect environment for Yoga, Pilates, stretching, or functional mat work. The panoramic visuals and immersive audio system allow you to create an unparalleled atmosphere for any discipline.
For deep focus and serenity, project a calming beach, a snowy mountain peak, or a tranquil forest for meditation and restorative yoga. For high energy, use pulsing graphic equalisers or abstract, high-energy visuals for HIIT, Zumba, or combat-style workouts.
This versatility is key for motivation and retention: you can select from our growing library of environments, or licensed custom scenes that reflect your brand. This ability to instantly rebrand the space allows you to launch unique, signature classes that attract and retain premium members.
Coaches maintain complete control over the experience. They can easily adjust the environment or manage synchronised lighting, and the platform allows them to seamlessly layer in their own pre-recorded or live instruction, music, and workout timelines to ensure maximum flow and engagement throughout any class.
Rowcave is built as an open platform for elite rowing programmes. Connect a mix of RP3, Concept2, ZIVA Velocity, and supported third-party machines into one immersive, coach-led training system.
Fully compatible with RP3 rowers for dynamic, race-relevant crew training with precise timing and load response.
Integrate Concept2 machines into one synchronised Rowcave environment for repeatable squad sessions and objective comparison.
The new ZIVA Velocity rower connects seamlessly to Rowcave, bringing its advanced performance tracking into the immersive training system.
Water resistance, air resistance, and smart rowers can all connect to Rowcave through supported third-party interfaces.
Every Rowcave installation is a bespoke project, expertly engineered to integrate seamlessly into your training centre's existing architecture. Our design process starts with your facility's unique layout, allowing us to create a tailored solution that accommodates a flexible mix of rowing, cycling, and running equipment.
The visuals can be powered by anything from powerful, multi-projector arrays to stunning, high-resolution LED walls, ensuring the perfect look for your space.
The immersion is completed with coordinated features like synchronised lighting and multi-channel, immersive audio. For complete flexibility, the platform allows your coaches to seamlessly blend microphone instruction with music, ensuring a high-energy, powerful training space that perfectly matches your gym's brand and class style.
Train in the world's best locations
Perfect conditions year-round
Instant performance insights